Gatorade Nutrition Shakes provide carbohydrates to help refuel, plus 20g of protein to support muscle recovery, and essential vitamins and minerals.* 20g of high-quality protein
* Essential vitamins and minerals for everyday nutrition
* Convenient ready-to-drink shake
* 11.16 fl oz bottles, sold as a 12-pack
Gatorade Nutrition Shakes deliver a blend of protein, carbohydrates, and fat, plus essential vitamins and minerals. Enjoy chilled after a workout or as a convenient snack between meals.
**Serving size**
1 bottle (330 mL)
**Ideal for**
Post-workout or between-meal nutrition
**Compatible with**
Convenient, ready to drink
**Nutrition (per bottle)**
Calories vary by flavor
20g protein
8g total fat
54g carbohydrates
Vitamins and minerals blend
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